Healthy gums are not just important for a bright smile; they play a big role in your overall health. Dentists often refer to your gums as the foundation of your teeth. When your gums are in good condition, they help safeguard your teeth, jawbone, and overall health. Regular dental checkups near you are essential to ensure your gums remain healthy and to detect any potential oral issues early.
What Are Healthy Gums?
Healthy gums are firm and pink and fit closely with teeth. They do not bleed by gentle brushing or flossing. Gums are made of soft tissue that holds your teeth in place and protects them from harmful bacteria.
Unhealthy ones will make the person’s gums red, swollen, and very prone to bleeding. In other words, the person could be developing gum disease, also known as periodontal disease. Having healthy gums is very important to maintain strong teeth and protect teeth from infections that may otherwise spread to other parts of the body.
Why Are Healthy Gums Important for a Long Life?
When your gums are healthy, they keep your teeth and jawbone strong, making it easier to eat healthy foods. Eating well helps your body stay strong and fight off illnesses.
Healthy gums act as a barrier to preventing harmful bacteria from entering the bloodstream. This would reduce the risks of developing other serious conditions such as heart disease and diabetes. Taking care of your gums means taking care of your whole body, and this could even mean a longer life.
How Gum Disease Affects Your Body?
You might think gum disease only causes problems in your mouth, but it can harm other parts of your body too. Your heart is one of the most impacted organs.
Bacteria from your gums can get into your blood and travel to your heart, leading to inflammation. Studies show that people with gum disease have a higher risk of heart disease and stroke.
What Organ Does Gum Disease Affect?
Gum disease can have the following effects on other body parts:
Lungs
The bacteria from gum infections can reach your lungs, causing conditions like pneumonia.
Brain
Some research suggests a link between gum disease and brain problems such as Alzheimer’s. The bacteria may cause inflammation in the brain.
Blood Sugar Levels
People with diabetes may struggle to manage their blood sugar levels more effectively if they have gum disease. It creates a harmful cycle—gum disease worsens diabetes, and diabetes makes gum disease worse.
Pregnancy Risks
Pregnant women with gum disease are at higher risk of giving birth early or having babies with low birth weight.
Signs of Unhealthy Gums
How can you determine whether your gums are unhealthy? These are a few such indicators:
- Red or swollen gums
- Bleeding while brushing or flossing
- Bad breath that doesn’t go away
- Receding gums (when gums pull away from the teeth)
- Loose teeth
If you notice any of these signs, visit your dentist near you right away. Early treatment can prevent gum problems from getting worse.
How to Treat Gum Disease?
Gum disease, also called periodontal disease, is an infection that affects the gums and the bone that holds your teeth. It starts when plaque, a sticky film of bacteria, builds up on your teeth and gums. If not cleaned properly or treated, this can lead to gum disease.
To help treat gum disease, the first step is to visit a dentist. They will check your gums and teeth. The dentist may recommend a deep cleaning and other required treatment to address your gum problem.
After treatment, it’s essential to follow recommendations by a dentist. This will help keep bacteria away and prevent gum disease from coming back.
Remember by taking good care of your teeth and gums, you can keep your smile healthy and bright!
How to Keep Your Gums Healthy?
The good news is that healthy gums are achievable with proper care. Here’s how you can keep your gums strong and free from disease:
- Brush at least Twice a Day: Use a soft-bristled toothbrush and fluoride toothpaste to clean teeth. Brush gently along the gumline.
- Floss Daily: Flossing removes food particles and plaque that a toothbrush can’t reach.
- Visit Your Dentist Regularly: Visit a dentist regularly for dental checkups and professional cleanings. This may help to detect gum problems early and thus treat them to prevent a bigger problem
- Eat a Balanced Diet: Foods rich in vitamins C and D can strengthen your gums. That is why professionals recommend a balanced diet.
- Avoid Smoking: Smoking weakens your gums and makes it harder for them to heal. To keep your gum healthy for a long life it is advised to avoid smoking.
Key Takeaway
Healthy gums are more than just about having a nice smile. They’re essential for your overall health. Brush and floss daily, visit your dentist, and don’t ignore early signs of gum problems. Healthy gums don’t just help you keep your teeth—they help you stay healthy and live a longer, better life.
Prevent Gum Disease, Preserve Your Smile With the Help of Aspire Dental!
At Aspire Dental, we focus on keeping your gums healthy and your smile bright. Our skilled team of dentist in Sherwood Park offers gentle, effective care to help prevent gum disease and maintain your oral health. Don’t wait—preserve your smile and boost your health. Call Aspire Dental today to book your appointment!