Have you ever experienced a sharp sensation while having a hot cup of coffee or a chocolate ice cream? You could be suffering from teeth sensitivity. Teeth sensitivity is a common phenomenon among people of all age groups these days. It usually occurs when the teeth enamel is damaged. Your teeth enamel acts as a protective sheath for your teeth. But when it gets damaged, nerve endings are exposed which result in a strong sensation of pain when you have something hot or cold. There are various ways to deal with teeth sensitivity at home.
Let us take a look at some home hacks to fight teeth sensitivity.
As mentioned above, when the teeth enamel is exposed and damaged it exposes nerve endings. With the production of more saliva, your teeth enamel is bound to become thinner. You can deal with this by making a paste of baking soda with water and applying it to your teeth. Rinse your mouth after 10 minutes and do this once every day. This will help desensitize your teeth and strengthen your teeth enamel.
Salt with Toothpaste
Mix some salt in a dollop of toothpaste and brush your teeth with this mixture twice daily. Salt helps fight germs and helps maintain the PH balance of your teeth enamel. And toothpaste will any which way benefit you. This hack is bound to give you immediate results. So the next time you experience teeth sensitivity, use this home hack and get instant relief.
DIY Toothpaste Shield
If you experience a shooting pain in your teeth before bedtime, then apply some toothpaste on your teeth and keep it for some time. And make sure you use a toothpaste for teeth sensitivity. Let it set by keeping your mouth open. Then seal it using some sugar-free chewing gum. This will give you relief before you sleep.
Avoid Acidic Food and Drinks
This one is not a hack but something you can certainly do if you have been experiencing tooth sensitivity. Give your favorite Starbucks latte a miss and all other sugary drinks that you consume during the day. This will not only improve your dental health but also help you reduce a few pounds. Also, avoid indulging in overly acidic food to maintain the PH of your mouth.
If your problem has persisted even after trying all these home hacks, then it might be time for you to consult a dentist. Our team of Sherwood Park dentists at Aspire Dental, offer a wide range of dental services. Get in touch with us to know more about our services.